• OPENING HOURS
    • MON - THU between 06:00 - 18:30 FRI between 06:00 - 18:00
  • +27 (0)21 880 7020

Logo

  • HOME
  • MEMBERSHIPS
    • MEMBERSHIP FEES
    • PERSONAL TRAINING
  • CLASSES
    • Functional Intense Training
    • Sports Yoga
    • Pilates
    • Boxing
    • Body Conditioning
  • TIMETABLE
  • WELLNESS CENTRE
  • CONTACT US
  • BLOG
    • Home
    • News
    • Single News

Blog

infographic

Leave a Reply

Click here to cancel reply.

Recent Posts

  • [Infographic]The Four Quadrants of Fitness
  • 8 easy-to-follow Wellness Tips to Weather the Winter
  • Recovery (Part 2): 5 Essential Techniques to Optimize Recovery
  • Recovery (Part 1): Working Hard Through Recovery
  • Total Revolution Fitness: A Functional Fitness Approach

About Us

We are conveniently located in the heart of Technopark - Stellenbosch's business center. Drop in for one of our lunchtime classes or give the traffic a miss before and after work. Staying fit has never been this convenient!

  • +27 (0)21 880 7020
  • Level 2 Block A, Octo Place, Electron Street, Techno Park
  • chandre@totalrevolution.co.za

Join Us

  • Download Membership Form - Functional Intense Training
  • Download Membership Form - Gym Membership
  • View Timetable
  • Membership Fees

Newsletter

Subscribe to our newsletter:

Congratulations your request has been sent successfully!!!

© All Rights Reserved | Total Revolution Fitness 2016. Designed by Something Creative.

  • TECHNOPARK