Sports Yoga

These sessions are absolutely essential for keeping the body and mind in a state of homeostasis, if you are training hard at the moment these classes will help you stay loose and work out that unwanted waste product. If you are stuck in the office all day, participating in this type of activity will make you feel energised and help combat the negative effects of modern ‘to the grind stone’ lifestyles.

SPORTS YOGA

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    Trainer: Chantel

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    Tuesday and Thursday

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    13:00 - 14:00

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